I was sick the past weekend, and am still recovering. So, half-walked and half-ran the 2.5 miles on Monday morning. Not really much to report. Am hoping that by Thursday I feel better to run properly.
Missed the 'Mile Time Training' on Sunday, due to aforementioned sickness. Team Asha records our time over a mile and puts us into various groups. And on Tuesdays, starting TODAY!!!, we have to run short distances(400m) based on our mile timing. Dont know more details yet, as I didnt go for this. Lets see what the evening brings.
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